One of the Ukrainian folklore proverbs say that "the sauna steams and gives health". It is well-known that people have enjoyed a sauna since ancient times. According to some old treatises, a sauna gives ten benefits, which include clarity, coolness, energy, health, strength, beauty, youth, cleanness, silk skin and women's attention. Being in a sauna positively affects the functioning conditions of major human organs and intensifies metabolism. In the end, sauna is just very pleasant.